083 779 8641
Personal Training
Custom Coaching. Real Results.
Want faster progress, focused attention, and a plan built just for you? Our Personal Training sessions are fully customized to help you reach your specific goals β whether itβs improving your fitness, sharpening your martial arts technique, or rebuilding strength after an injury.
Train 1-on-1 or in a small group with a dedicated coach who tailors every session to your needs.
What You Can Achieve
We work with people of all fitness levels, from complete beginners to seasoned athletes.
Tailored Training For:
General Fitness & Strength
Build a stronger, fitter body with tailored conditioning and functional training.
Weight Loss & Transformation
Burn fat, shape muscle, and reach your body goals at your own pace.
Rehab & Mobility Work
Recover safely with low-impact sessions that rebuild strength and flexibility.
Confidence & Mindset
Train with purpose and grow self-belief through steady, goal-driven progress.
Sport-Specific Training
Improve performance with focused drills, strength work, and movement coaching.
Martial Arts Refinement
Sharpen your Martial Arts skills with focused one-on-one coaching.
Why Choose Personal Training at WCKMAC?
100% personalized programs and expert coaching
Flexible scheduling that works around your routine
Fast-track your results with focused attention
Ideal for individuals, small groups, or families
Supportive environment rooted in martial discipline and values
Ready for Results?
Letβs create a plan that works for your body, lifestyle, and goals.
π― Book a free intro session and meet your coach.
Or contact us here to join or get more info
Hear From Our Students
Β© Copyright West Coast Korean Martial Arts, Cape Town. est. 2012. All rights reserved.
