083 779 8641
Our Self-Defense seminars teach real, practical skills that work — even under pressure. Whether it’s escaping a grab, defusing a threat, or protecting yourself in a real-life situation, you'll leave with tools that boost confidence, awareness, and control.
These are on-demand sessions for schools, businesses, and community groups — not regularly scheduled classes. Each seminar is arranged by request and tailored to your group’s needs. Whether you're preparing students, empowering your team, or building community safety, we bring the training to you.
No martial arts experience needed — just a willingness to learn.

Our sessions are hands-on, scenario-based, and easy to follow — with expert instruction and a supportive environment.
Seminar Highlights:

Awareness & Prevention
Learn to recognise threats early and make smart, confident decisions under pressure.

Striking & Evasion
Master simple, effective strikes and how to escape dangerous situations quickly.

Grabs & Holds
Break free from common grabs using techniques that work for all body types.

Weapon Defense
Gain basic skills to respond safely when faced with a weapon threat or intimidation.

Group Safety Strategies
Learn how to move, respond, and support others in high-risk scenarios.

Mindset & De-escalation
Build the calm, assertive mindset needed to defuse or survive real conflict.
Women’s self-defense workshops
School or university group training
Corporate team-building with purpose
Families or community groups
Anyone who wants to feel safer and more confident
Practical skills, taught by experienced martial artists
No fluff — only techniques that work in real life
Sessions tailored to your group or event
Held on-site at your school, workplace, or community venue anywhere in Cape Town
Empowering, engaging, and inclusive for all experience levels
Ready to empower your team, school, or community?
🛡️ Book a seminar or contact us to tailor a session to your needs.

© Copyright West Coast Korean Martial Arts, Cape Town. est. 2012. All rights reserved.